Iron Steak and Bar restaurant menu: full menu with current prices
The Iron Steak and Bar restaurant menu offers a tantalising array of premium beef cuts and creative dishes. Every item is crafted to delight steak lovers with bold flavours and perfect grilling techniques. From juicy flat iron steaks to decadent sides, the menu promises a memorable dining experience.
Source: Facebook
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Key takeaways
- The restaurant is located in Bree Street, Cape Town, Western Cape.
- The prime spot in Cape Town's city centre offers a vibrant steakhouse experience focused on premium, locally sourced, grass-fed beef.
- Kids are allowed at the Iron Steak and Bar restaurant, making it a family-friendly venue.
- It offers the best steak in Cape Town, including a special Wagyu Wednesday for only R99.
Iron Steak and Bar restaurant menu
The Iron Steak and Bar restaurant menu features local, grass-fed Wagyu and unique accompaniments that elevate every bite. Whether for casual lunches or elegant dinners, the menu has something exciting for everyone.
The Iron Steak and Bar restaurant has a 4.6/5 rating on TripAdvisor. One of their satisfied customers left a review:
Great steak in the heart beat of Cape Town. Steaks were well described, well presented and very tasty. Cauliflower Cheese and Asian veggies both delicious.
Ready, set, bar bites
Source: Facebook
Iron Steak and Bar restaurants offer a range of dishes perfect for a smaller meal, making them a greater choice for any time of the day. They include:
| Menu item | Price |
| Korean fried chicken, gochujang sauce, mixed sesame seeds, pickled ginger | R144 |
| Deep-fried tempura oyster mushrooms, truffle aioli | R154 |
| Braaibroodjie, plum tomato, bechamel. borenkaas cheese, lemon, parsley dressings | R108 |
| Iron beef meatballs, cucumber riata, coriander & chilli flakes | R119 |
| Lemon dill fish cakes, harrisa mayo, salmon caviar | R119 |
Meat the main act menu
Source: Facebook
The Iron Steak and Bar offers an impressive food selection from its Meat the main act menu. Discover some of the iconic must-try dishes:
| Menu item | Price |
| Flat-iron steak, grass-fed, 200g | R199 |
| Upgrade to Karoo Wagyu Flat Iron | R615 |
A little something on the side
Below is the Iron Steak and Bar restaurant menu and prices for their side options:
| Menu item | Price |
| Truffle leek mac & cheese with white cheddar, bechamel sauce, sautéed leeks and truffle oil | R139 |
| Steamed creamy cauliflower, bechamel sauce, Healey's white cheese, garlic powder, and fresh chives | R129 |
| Roasted aubergine, tomato ragout, basil, mozzarella, and parmesan | R125 |
| Apple, pickled red onion, and fennel walnut salad | R95 |
| Creamed spinach | R135 |
| Baby carrots, zucchini, pan-fried mushrooms, broccoli, asian sauce, sesame seeds | R109 |
| Wagyu beef dripping chips | R69 |
| Tempura onion rings | R79 |
| Mash and gravy | R89 |
| Cinnamon roasted butternut, candied onion, horseradish mousse, chilli dust | R92 |
| Smashed oven-roasted potatoes | R79 |
Hey, there pudding!
Explore some of their options in their pudding menu below:
| Menu item | Price |
| Raspberry mousse & compote, pistachio mousse & praline, white chocolate glaze, edible chocolate soil | R138 |
| Amarula semifreddo, amarulla malva, Italian meringue, flambe with Bombay Sapphire | R129 |
| After ate dark chocolate mint, milk chocolate caramel, brownie, salted caramel, ice-cream | R129 |
| Espresso parfait, dark chocolate glaze, vanilla sponge, cherry compote, meringue | R135 |
The Iron and Steak restaurant's drinks menu
Enjoying a refreshing drink is a great way to end your meal in style, and the Iron and Steak restaurant's drinks menu offers diverse beverages. Below is a detailed breakdown of their cocktail and mocktail menu:
Cocktails
Source: Facebook
Enjoy signature cocktails crafted by skilled mixologists using premium spirits and fresh ingredients:
| Menu item | Description | Price |
| The jagger blast | Jägermeister shaken with Dewars 12-Year-Old Whiskey, Grey Goose Vodka, lemon, Cointreau, and charged with cola. | R159 |
| ½ Fizzical attraction | Bombay Sapphire shaken with homemade roasted strawberry & ginger cordial, lemon, cellulose, and charged with Martini Prosecco | R149 |
| The island blaze | Bombay Sapphire, Martini Rosso, gomme, coconut, and apricot foam, lemon, and passion fruit | R149 |
| ½ The ravin’ berry | Grey Goose Vodka infused with lime leaves shaken with raspberry, apple juice, orgeat, fluffy stuff, and charged with soda | R159 |
| Spritz on 114 | Aperol, elderflower, white cacao, blueberry, ginger, and Martini Prosecco | R135 |
| Watermelon gin bull | Bombay Sapphire Gin, Watermelon Red Bull, and lime. | R89 |
| Life's a beach | A mixture of Bacardi rum shaken with guava, lime juice, mango purée, and orgeat syrup. | R145 |
| Bellini (wine-based) | Peach purée and Martini Prosecco. | R135 |
| Sidecar | KWV 10yr Brandy, Cointreau, and lemon juice | R129 |
| Moscow mule | Grey Goose Vodka, Stoney ginger beer, and lime. | R149 |
| Caipirinha | Germana Cachaca, limes, and sugar. | R159 |
| Negroni | Bombay Sapphire Gin, Campari, and Martini Rosso | R135 |
| Old fashioned | Woodford Reserve Bourbon or Bacardi 8 Rum, sugar cube, and a dash of bitters. | R149 |
| Tommy's margarita | Patrón Silver Tequila, Agave nectar, and fresh lime juice. | R139 |
| ½ Whiskey sour | Dewar's 12-year Whisky, fresh lemon juice, sugar syrup, and cellulose. | R120 |
| Margarita | 1Patron Silver Tequila, Cointreau, and fresh lime juice. | R149 |
| Mojito | Bacardi Blanca Rum, sugar syrup, mint leaves, and lime wedges. | R135 |
| ½ Classic Daiquiri | Bacardi Blanca Rum, sugar syrup, and fresh lime juice. | R135 |
| ½ Cosmopolitan | Grey Goose Vodka, Cointreau, fresh lime juice, and cranberry juice. | R149 |
Mocktails
Source: Facebook
Below is an impressive range of mocktails for pairing with your meals:
| Menu item | Description | Price |
| The berry mule | Strawberry juice shaken with a mixed berry cordial and fresh lime juice, and charged with ginger ale. | R85 |
| ½ Tropical Panarama | A mixture of fresh guava, lime juice, and mango purée with a dash of almond syrup. | R85 |
| ½ Moaning After | Pineapple juice shaken with muddled ginger, strawberry cordial, and lime juice. Charged with lemonade. | R85 |
Kids menu
Iron Steak and Bar restaurant is one of the best restaurants in Cape Town. It offers a kids' menu, making it a family-friendly venue. All the meals are served with hand-cut fries cooked in sunflower oil. They include:
| Menu item | Description | Price |
| Chicken schnitzel | Free-range chicken strips, crumbed with Japanese breadcrumbs and deep-fried until golden brown. | R118 |
| Unframed ice-cream | Sea-salted caramel ice cream served with Valrhona dark chocolate shavings. | R45 |
| Flat iron steak | 150g free-range Flat Iron steak, cooked in our imported Spanish Vulcano Gres charcoal oven. | R118 |
| Iron Kids Burger | Organic, free-range beef patty with fresh lettuce, tomato, and mayonnaise served on a warm, toasted brioche bun. | R125 |
Set menus
Source: Facebook
Enjoy a carefully curated meal crafted for those seeking an elevated dining experience. Each set menu highlights the restaurant's premium cuts and signature flavours, delivering a memorable journey for steak enthusiasts. Some of the Iron Steak and Bar restaurant's enticing set menus include:
| Menu options | Starter | Main | Dessert |
| 1 | Iron steak meat balls: Iron beef meatball, cucumber raita, coriander, and chilli salt OR Fish cakes: Pan-fried, lemon dill fish cake, harissa mayo, and salmon caviar | 200g grass-fed Flat Iron steak, dry-aged for 21 days, served with Wagyu beef dripping fries and an exotic mushroom sauce OR Coal-roasted fish of the day, served with pomme purée & lemon parsley sauce. OR Char-grilled, free-range chicken espetada, served with a fresh watercress salad and smashed oven-roasted potatoes | Sea-salted caramel ice cream, topped with shavings of Valrhona dark chocolate, on a sugar cone |
| 2 | Korean fried chicken: Deep-fried, free-range chicken thigh, dipped in a Korean Gochujang sauce. OR Iron meat balls: Iron beef meat balls, cucumber raita, coriander, and chilli salt | 180g grass-fed, La Farms Wagyu beef burger, served with Wagyu beef dripping triple-cooked fries OR 200g dry-aged, grass-fed Picanha, served with smashed oven-roasted potatoes and chimichurri sauce OR Char-grilled, free-range chicken espetada, served with a fresh apple and fennel salad | Sea-salted caramel ice cream, topped with shavings of Valrhona dark chocolate, on a sugar cone |
| 3 | Korean fried chicken: Deep-fried, free-range chicken thigh, dipped in a Korean Gochujang sauce. OR Fish cakes: Pan-fried, lemon dill fish cake, harissa mayo, and salmon caviar | 200g grass-fed fillet, dry aged for 14 days, served with a fresh watercress salad, a side of mash & gravy, and green peppercorn sauce OR Free-range chicken espetada, served with a fresh watercress salad and smashed oven-roasted potatoes. OR Grilled fish of the day served with a fresh apple and fennel salad | Raspberry mousse & compote, pistachio mousse & praline, white chocolate glaze, edible chocolate soil |
What is the Iron Steak and Bar Wednesday special?
Source: Facebook
On Wednesdays, Iron Steak and Bar diners get to enjoy Wagyu Wednesday for R99, available for both lunch and dinner, for sit-down dining and collection. It includes:
- Two 100g Wagyu beef patties
- Topped with Boerenkaas cheese, truffle aioli, and pickles
- Served on a toasted brioche bun
- Accompanied by Wagyu beef dripping fries
Where is the Iron Steak and Bar restaurant located?
The Iron Steak and Bar restaurant is located at 114 Bree Street, Cape Town, South Africa. They can also be contacted via their official Facebook Page, which has 90% recommendations out of 58 reviews as of July 2025. Their other contacts are:
- Phone: +27 21 422 1175
- Email: capetown@ironsteak.co.za
- Website: ironsteak.co.za/
Wrapping up
The Iron Steak and Bar restaurant menu delivers consistent, mouthwatering flavours and excellent service. Every visit guarantees a satisfying experience steeped in premium steakhouse tradition. For food lovers craving an authentic steak meal, the Steak House in Cape Town is a top choice.
DISCLAIMER: This article is not sponsored by any third party. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional advice or help and should not be relied on to make decisions. Any action you take based on the information presented in this article is strictly at your own risk and responsibility.
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Boba's diners experience a vibrant dining experience with a diverse menu featuring fresh seafood, hearty meats, and flavourful vegetarian options. The delicious dishes are made with fresh, high-quality ingredients.
Proofreading by Kelly Lippke, copy editor at Briefly.co.za.
Source: Briefly News
